Home

About Tai Chi

Current Classes

Future Classes

Events

Meditations

Instructional Books

E-mail

One may visit a class to observe and participate. 

Please call ahead to let us know you will be visiting a class. 

Beginner Tai Chi class   ---  Monday  at 6pm 

Stretching class  ---  Monday at 7pm 

Other classes are by arrangement . Please contact us to discuss details. 

Tai Chi class fees

                  $40.00 monthly  -  one hour class weekly 

            Stretching class  $6.00  per class

           Current taichi  students attend this class at no fee 

           Thanks for your interest in classes

 

Comments from two students 

  Recently I got a note from a friend I used to work with, telling me that she had moved from her house to an apartment because she "can't shovel snow, can't garden and can't walk steps. Boy did that make me stop and think - I don't want to end up like that! 

Then I remembered - TAI CHI. I am more limber and agile now than when I was younger because of it. I'll be doing Tai-Chi as long as I can so I can shovel snow, I can garden and I can walk steps. 
Barbara (an aging baby boomer)


  I dislike exercise with a passion, but with the gentle movements of Tai Chi, I do not realize that I am exercising. My mind and muscles relax and my life energy becomes balanced due to the all purpose therapy of Tai-Chi. It just makes me feel good.
Margaret (the older generation )

Brush Knee and Push
World Tai Chi Q1 Gong Day 2002
Brush Knee and Push

 

MAKING MISTAKES IN PRACTICE

Personal tai chi practice is very important. Many times a new student fears making mistakes during practice. This may slow one's ability to learn and grow. We encourage students to practice even if they feel it is not correct. When one returns to class, the movements can be improved. We use mistakes as a tool for learning.

Monkey Hands Turtle Back Exersize

   
 

2003 ©Mountain Tai Chi School - All Rights Reserved
Designed at Riverside Retreat